Traditionally bolognese is a thick, rich, meaty sauce. I found a recipe for this bean version while sitting in the pediatrician's office one day. I have no idea what magazine this recipe came from, so I'm just going to go ahead and post the recipe here for you. This turned out to be a very satisfying meal considering that it was made with all stuff I had on hand. I ate the left-overs for lunch on Sunday, and I have to say, I think it was better after having set for a bit. I think next time I make this I'll try to plan ahead and make it the day before I plan to serve it.
Bean Bolognese
1 14 oz can salad beans (I used Westbrae Naturals brand; a mix of kidney beans, pinto beans, and chickpeas)
2 Tbs olive oil
1 onion, chopped
1/2 cup carrot, chopped
1/4 cup celery, chopped
1/2 tsp salt
4 cloves garlic, minced
1 bay leaf
1 cup hot water with 1/2 veg bouillon cube dissolved in it
1 14 oz can diced tomatoes
1/4 cup chopped parsley
8 oz whole wheat fettuccine
Start water to cook pasta. Mash 1/2 cup beans with a fork, in a small bowl. Heat oil in a large saucepan over medium heat. Add onion, carrot, celery, and salt; cover and cook until softened, stirring occasionally. Add garlic and bay leaf and cook a minute or two until fragrant. Add water, turn heat to high and boil until most liquid is evaporated. Add tomatoes with juice, 2 Tbs parsley and the mashed beans. Bring to a simmer and cook, stirring occasionally, until thickened. Add remaining beans and cook until heated through. Drain pasta, remove bay leaf from sauce. Divide pasta among 4 bowls and top with the sauce and remaining 2 Tbs parsley.
To go along with the pasta I made Vegan Dad's focaccia. As far as breads go, this one is very easy to make (especially if you have a stand mixer to do the kneading for you). I can't tell you how good this bread is, my family couldn't get enough of it (it's a good thing it makes 2 loaves!!). I'm planning to make this again this week........it's that good!!
1 comment:
Very clever with the Bolognese. It looks really good. I know there are lots of good bean and pasta dishes out there. I need to make more of them. The foccacia has my tummy rumbling! I may have to make that one soon.
Post a Comment